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Privacy Policy

Last updated: January 2025

At Health Nutrition Plan, we are committed to protecting your privacy and ensuring transparency about how we handle information on our platform. This privacy policy explains our data practices.

1. Information We Collect

Information You Provide Directly

  • Email address (if you subscribe to our newsletter or contact us)
  • Name and feedback (if you send us editorial inquiries)
  • Comments on our articles (if available on our platform)

Information Collected Automatically

  • IP address and browser type
  • Pages visited and time spent on our site
  • Referring website or search terms
  • Device information (operating system, device type)
  • General geographic location (country/region level)

2. How We Use Your Information

We use collected information to:

  • Deliver and improve our editorial content and website experience
  • Send newsletters with articles and updates (if you opted in)
  • Respond to your feedback and editorial inquiries
  • Analyze readership patterns and content performance
  • Monitor website security and prevent fraudulent activity
  • Comply with legal obligations

3. Cookies and Tracking Technologies

Our website uses cookies to enhance your experience:

Types of Cookies

  • Essential Cookies: Required for basic website functionality and security
  • Analytical Cookies: Help us understand how readers interact with our content
  • Preference Cookies: Remember your language and display preferences
You can control cookies through your browser settings. Disabling cookies may affect site functionality.

Third-Party Analytics

We use analytics services to measure website performance. These services may place their own tracking technologies on your device.

4. Third-Party Services and Links

Our website may contain links to external websites and use third-party services for analytics and content delivery. We are not responsible for the privacy practices of third-party websites. We encourage you to review their privacy policies independently.

Services We May Use

  • Web hosting providers
  • Analytics platforms
  • Email service providers
  • Content delivery networks

5. Data Security

We implement industry-standard security measures to protect your information, including encryption, secure servers, and regular security audits. However, no online system is completely secure. We cannot guarantee absolute security of data transmitted over the internet.

If you believe your personal information has been compromised, please contact us immediately.

6. Your Privacy Rights

Depending on your location, you may have the following rights regarding your personal data:

  • Right to Access: Request a copy of the personal information we hold about you
  • Right to Correction: Request that we correct inaccurate or incomplete information
  • Right to Deletion: Request deletion of your personal data (subject to legal requirements)
  • Right to Opt-Out: Unsubscribe from our newsletter or marketing communications at any time
  • Right to Data Portability: Request your data in a structured, portable format

To exercise these rights, contact us using the information provided in the Contact section below.

7. Newsletter and Communications

If you subscribe to our newsletter, we will send you periodic updates featuring our latest articles and editorial content. You can unsubscribe at any time by:

  • Clicking the unsubscribe link in any newsletter email
  • Contacting us directly with your request

We will not share your email address with external marketing organizations without your consent.

8. Children's Privacy

Health Nutrition Plan is not intended for children under 13 years of age. We do not knowingly collect personal information from children. If we become aware that a child has provided us with personal information, we will take steps to delete such information and terminate the child's use of our platform.

9. International Data Transfers

Our website operates from Poland and your information may be stored and processed within the European Union. If you access our site from outside the EU, please note that your data may be transferred to, and stored in, countries with different privacy laws.

By using our platform, you consent to such transfers in accordance with this privacy policy.

10. Data Retention

We retain your personal information for as long as necessary to fulfill the purposes outlined in this policy, unless a longer retention period is required by law.

Retention Periods

  • Newsletter subscriber information: Until you unsubscribe or request deletion
  • Website analytics data: Typically 24 months
  • Cookies: As specified in our cookie settings
  • Feedback and inquiries: Retained as needed for response and improvement purposes

11. Updates to This Privacy Policy

We may update this privacy policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. The date at the top of this page indicates when it was last revised.

We recommend reviewing this policy regularly. Continued use of our website constitutes your acceptance of any updates.

12. Contact Us

If you have questions about this privacy policy, wish to exercise your privacy rights, or have concerns about how your information is handled, please contact us:

Health Nutrition Plan
Editorial Team

ul. Ogrodowa 169
61-851 Poznań, Poland

Email: [email protected]

We aim to respond to all privacy inquiries within 30 days. If you are not satisfied with our response, you may have the right to lodge a complaint with your local data protection authority.

Have Questions About Our Privacy Practices?

For feedback about our articles or content inquiries, visit our FAQ section or browse our latest editorial content.

Health Nutrition Plan

An informational platform dedicated to nutrition science and health education.

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© 2025 Health Nutrition Plan – NIP: 935-205-19-49. All rights reserved. | Privacy Policy

This site provides educational content only. We do NOT offer medical consultations, sale of products, deliveries, or refund policies. For medical advice, consult a licensed professional.